BJ Seminars International

Inspiring and Connecting People

conneXions

For Year 9 students

(Back to Student Programs)

A new way to help students become more resilient, emotionally balanced, and maintain a sense of connectedness.

Activity-based programme that incorporates the Yin Yang philosophy (focus on balance - non religious), humour and specific Tai Chi exercises that are suitable for all fitness levels.

These skills are easy to learn and do and have practical application in the classroom. They help students to direct their energy in positive and constructive ways, and will assist teachers to be more effective in managing classroom behaviour.

About Tai Chi

Tai Chi is an ancient Chinese exercise - relaxation - meditation - yin yang philosophy (non-religious) and self defense system.

The five major areas of Tai Chi are; The Form (exercise), Chi Kung/Nei Kung (energy development), Push Hands (sensitivity exercise), Self Defence, and Weapons (sabre, sword, staff and spear).

These wellbeing and development techniques have been used for several centuries.

Plus
Each student receives a handout with additional information.

The Workshop

• 30-60 minute workshop
• Maximum of 30 students per workshop
• Minimum two workshops - maximum four workshops per day
• Preferred option - morning sessions

Contact us now to book your workshops for 2008

I have learnt I am not a failure. (Carmelo Spadafora)
Helped me focus on my goals and go for them. To prioritise things and deal with them one by one.
Provided concise, condensed guide for time management. (M.S.)
Dynamic and interactive. Strongly recommended for goal setting and stress management.
(David Brumby)
Good material on procrastination. ... Excellent relaxation exercises.